Review of Intermittent fasting from dawn to sunset for 30 days associated with anticancer proteomic signature and up-regulates key regulatory proteins in healthy subjects— Mindikoglu 2020
This is a brief audio review. In the article Intermittent fasting from dawn to sunset for 30 consecutive days is associated with anticancer proteomic signature and up-regulates key regulatory proteins of glucose and lipid metabolism, circadian clock, DNA repair, cytoskeleton remodeling, immune system and cognitive function in healthy subjects published, 2020 by Mindikoglu and Colleagues, The outcomes and key points are as noted: Intermittent fasting from dawn to sunset may be a adjunctive treatment or strategy to prevent metabolic syndrome, cancer, and neuropsychiatric conditions. This was a Prospective case series with 14 patients who fasted from dawn to sunset for 30 days, specifically, for 14 hours daily and then subsequent blood testing done at week 4 of fasting, then 1 week post fasting period and some time before the entire fasting month began as a baseline state for comparison to the post fasting states.
Mindikoglu AL, Abdulsada MM, Jain A, Choi JM, Jalal PK, Devaraj S, Mezzari MP, Petrosino JF, Opekun AR, Jung SY. Intermittent fasting from dawn to sunset for 30 consecutive days is associated with anticancer proteomic signature and upregulates key regulatory proteins of glucose and lipid metabolism, circadian clock, DNA repair, cytoskeleton remodeling, immune system and cognitive function in healthy subjects. J Proteomics. 2020 Apr 15;217:103645. doi: 10.1016/j.jprot.2020.103645. Epub 2020 Jan 9. PMID: 31927066; PMCID: PMC7429999.
